Milk Thistle
Whether you're struggling with tummy troubles or looking for extra liver care, make the most of the natural care milk thistle can offer. It's been used for centuries in the wellness world, making it the perfect addition to your weekly wellbeing routine.
A remedy for indigestion and maintaining liver health, milk thistle is a herbal product with years of traditional use.
What is Milk Thistle?
A herbal extract from the purple milk thistle plant (Silybum Marianum) found in Southern Europe, North Africa and the Middle East; milk thistle is a traditional herbal remedy commonly used to treat an upset stomach, indigestion and the liver.
What does Milk Thistle extract do?
Milk thistle is high in a group of compounds known as Silymarin. When taken in specific quantities, it has been shown to protect and detoxify the liver; it's also traditionally used as a natural aid to help soothe indigestion.
What is Milk Thistle good for?
There's no doubt why milk thistle has been used in holistic medicine for such a long time, but there are two key benefits milk thistle is reputed to have:
- Digestion: Finding yourself in discomfort after a little bit of indulgence? Fruit extracts of milk thistle have been traditionally used to treat symptoms of indigestion and stomach upset after eating too much.
- Liver health: Milk thistle naturally contains high levels of an active compound known as silymarin which contributes to a healthy liver function by aiding in the protection and detoxification of the organ.
However, you should always remember that these natural remedies can have side effects and consult a medical professional before taking any new supplements.
