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Lumie Task Bright Light Therapy Lamp - Charcoal Blue
All Lumie products are supplied with a UK plug only.
Lumie Task Bright Light Therapy Lamp is a bright light therapy desk lamp for enhanced mood and energy.
The Task light has been designed for maximum visual comfort and closely mimics the brightness and intensity of daylight to alleviate the symptoms of winter blues, increase daytime alertness, improve sleep quality, and boost mood and energy.
The high-end broad-spectrum LEDs closely mimic natural sunlight, allowing you to see objects, text, and texture as they really are while minimising eye strain. The flexible and ergonomic design, delivers superb-quality light to any workspace, showing realistic colour tones and higher contrast.
The light features premium 10,000 LUX LED technology to alleviate winter blues symptoms. With a colour rendering index value of CRI-95+, Task’s LEDs provide exceptional colour fidelity whilst reducing eye strain.
10,000 LUX at 15cm
Increases your focus and daytime alertness
Gentle on your eyes
Boosts your mood and energy
Adjustable from the head, neck and stem of the light
Includes a capacitive slider for variable light levels
Lumie is Europes leading specialist in light therapy - providing safe and proven therapeutic solutions for over 30 years.
Their products are medical devices and bright lights that have been designed and developed - following extensive research - to treat seasonal affective disorder (SAD) and other conditions.
Lumies renowned and revered Bodyclocks will help you wake up in the morning in a more natural way, by imitating a sunrise at your bedside.
Product code:
Contains:
Lumie Task Bright Light Therapy Lamp - Charcoal Blue
Suggested use:
Start using the light 30 minutes a day at full brightness, positioned at arm's length (approx. 50 cm) and the head upright at 90 degrees
Use daily
Dimensions: 55 cm x 17.5 cm x 18 cm
90cm cable (approximately)
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Like natural sunlight, extra bright light during winter or indoor periods can boost your mood and alertness. Using a lightbox daily can significantly alleviate symptoms of Seasonal Affective Disorder (SAD), including tiredness, overeating, and low energy and motivation.
What is LUX?
Lux measures the intensity of visible light that reaches a specific point.
Light is brightest at its source and weakens with distance. A lightbox's LUX value is only useful if the distance is specified.
Lumie Brazil is the most powerful lightbox, the Lumie Brazil, easily provides 10,000 LUX at a distance of 35cm.
Compact lightboxes such as the Dash or Task have smaller surfaces, so you must place them closer to achieve 10,000 LUX. If this is uncomfortable, consider using them for a longer duration.
When should you use your light?
Start with morning light therapy, as it's usually the most effective. If there's no improvement after a week, add an afternoon session too.
If mornings are too busy, an afternoon session is still beneficial. However, avoid using your light within three hours of bedtime to prevent sleep difficulties.
If you find waking up hard, use a dawn simulator. If that's not enough, even a brief 10-minute light session can help, with the possibility of adding more later.
How long should you use your light for and when should you expect results?
Generally speaking, the brighter the light, the less time it takes to use.
The quickest lightboxes have a treatment time of just 30 minutes a day. For optimal results, use it daily. You should start feeling better within the first one to two weeks.
Can you wear your glasses for light therapy?
Yes, you can wear clear glasses or contact lenses for light therapy. Avoid sunglasses and tinted lenses as they block important light from reaching your eyes' receptors.
The impact of blue light-blocking glasses hasn't been tested yet. Wearing blue light filter glasses will reduce the blue light reaching your eyes and may decrease your alertness. However, they don't significantly impact the lux level provided by therapy lights, especially those emitting warmer, low-blue light, like the Lumie Brazil, so they may not substantially alter SAD treatment effectiveness.
Is light therapy suitable for children?
SAD lights aren't recommended for children under seven because their eyes are still developing. However, wake-up lights and the Lumie Bedbug are great for all ages, including babies and young children.
Do Lumie products have a warranty?
All Lumie light therapy devices are covered by a three-year warranty.
Delivery & Returns
Swift Dispatch & Delivery
Orders are typically dispatched within 1 working day, and usually the same day if ordered before 4pm (GMT/BST) Monday to Friday.
An estimated date of delivery will be included in the email we send to confirm dispatch. Along with the courier service and tracking details.
Hassle Free Returns
If you live in the UK we include a returns label so you can return any product to us, completely free of charge, within 30 days.
And we will refund you in full, with no quibbles whatsoever.
Your Satisfaction
Is our no.1 priority. If you are not satisfied for any reason whatsoever, please don't hesitate to contact us. You can call us on:
0161 974 0066
+44 161 974 0066 (Outside the UK)
Lines are open: Mon-Fri 9am - 5pm (GMT/BST) Sun 9am - 4pm (GMT/BST)
