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Solgar Gentle Iron - Iron Bisglycinate - 90 x 20mg Vegicaps

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Solgar Gentle Iron 20mg is ideal for those who find traditional iron supplements difficult to take and/or may cause bloating, constipation and digestive issues. Solgars formula contains iron bisglycinate, a form of iron which is tolerated well by sensitive stomachs.

Iron is a key mineral and essential nutrient, required by the body for many different biological functions. We should be able to achieve healthy levels of iron by consuming a normal healthy diet consisting of foods such as red meat, pulses, nuts, eggs, grains and leafy vegetables. However, there are times, particularly with those on restricted diets, such as vegetarians, when we may need some additional support. Getting enough iron has been shown to reduce tiredness and fatigue and support healthy energy levels, something many are seeking due to modern lifestyles and natural aging. Iron also helps carry oxygen around the body to our active cells and tissues. In this way, iron contributes to normal cognitive function, normal energy-levels and supports a healthy immune system.

Unfortunately, iron can be quite harsh on the intestinal system so Solgar® introduced Solgar® Gentle Iron, which contains iron in bisglycinate form. This form is easy to absorb and gentle on the stomach.

Solgar® Gentle Iron - Iron Bisglycinate capsules are Kosher and suitable for Vegans and Vegetarians. 1 tablet a day provides 20mg of iron in ferrous bisglycinate form, equalling 143% of the Nutrient Reference Values. Taking 1 capsule a day may contribute to:

  • Normal cognitive function
  • Normal energy-yielding metabolism
  • Normal formation of red blood cells and haemoglobin
  • Normal oxygen transport in the body
  • Normal function of the immune system
  • Reduction of tiredness and fatigue
  • The process of cell division

About Solgar

Since 1947, Solgar has created the finest nutritional supplements in small batches, based on tireless research and using only the finest raw materials. When it comes to quality, Solgar is The Gold Standard.

With more than 300 products that bear the hallmark of the gold label, distributed in over 60 countries across the globe, Solgar is trusted by millions of consumers worldwide. They are also committed to protecting the environment and have been Carbon Neutral since 2010.

Iron (as bisglycinate), Bulking Agent: Microcrystalline Cellulose, Anti-Caking Agents: Magnesium Stearate**, Vegetable capsule Shell (hypromellose).

*Made from vegetable stearic acid

90 Vegicaps

Each vegicap provides:Contents
Iron (as bisglycinate) 20mg

A food supplement for adults, take 1 vegicap daily at mealtime, or as directed by a healthcare practitioner. Do not exceed directions for use.

If you are pregnant, taking any medication or have a medical condition, please consult your healthcare practitioner before taking this product.

Kosher Certified

Showing our 11 Gentle Iron - Iron Bisglycinate - 90 x 20mg Vegicaps reviews with an average rating of Excellent. Would you like to write a review?
Review Summary - 5 out of 5 based on 11 ratings.
October 30, 2021 | A French
Solgar Gentle Iron - Iron Bisglycinate - 90 x 20mg Vegicaps

Yes, good old Solgar Gentle Iron! I have taken this during `seasons` where I`ve needed to boost my iron levels, WITHOUT ending up terribly constipated by iron tablets. It has never had adverse effects on my hyper sensitive digestive system. I`ve had to have pauses in between taking Gentle Iron, as my GP said it was causing too high a level of iron in my body, so it appears that you can take too much. However, that depends on how low you are on iron - swings and roundabouts.
I definitely recommend this product.

bodykind Limited
October 4, 2021 | Liz
Solgar Gentle Iron - Iron Bisglycinate - 90 x 20mg Vegicaps

Great product - hasnt upset my stomach at all and my iron levels are increasing

bodykind Limited
July 19, 2021 | Oggy
Solgar Gentle Iron - Iron Bisglycinate - 90 x 20mg Vegicaps

I like this product, Ive not eating much meat so this is great way to keep my body up to good health shape.

bodykind Limited
April 26, 2020 | S Edgecombe
Solgar Gentle Iron - Iron Bisglycinate - 90 x 20mg Vegicaps

Good company to deal with.
Excellent product.

bodykind Limited
June 13, 2019 | Sue Snyder
Solgar Gentle Iron - Iron Bisglycinate - 90 x 20mg Vegicaps

These really work and are kind in my stomach. Doctor is pleased with my rising iron levels. Great price too

bodykind Limited
March 28, 2019 | Celia Barden
Solgar Gentle Iron - Iron Bisglycinate - 90 x 20mg Vegicaps

Good quality products. I know it`s absorbed because of blood tests relating to anaemia.

bodykind Limited
February 28, 2019 | jay
Solgar Gentle Iron - Iron Bisglycinate - 90 x 20mg Vegicaps

Excellent Services and Well packed

bodykind Limited
September 23, 2018 | Moraig deWitt
Solgar Gentle Iron - Iron Bisglycinate - 90 x 20mg Vegicaps

Always good, helps a lot, gentle on the stomach, no problems

bodykind Limited
November 29, 2017 | caroline mills
Solgar Gentle Iron - Iron Bisglycinate - 90 x 20mg Vegicaps

Great to be able to up my iron levels without constipation.. an easy to take..

bodykind Limited
November 24, 2017 | sue cox
Solgar Gentle Iron - Iron Bisglycinate - 90 x 20mg Vegicaps

Easy to swallow and no problems with constipation. I have only just started taking Gentle Iron which is ideal for me as I cannot take supplements with carbohydrate or sugar bases.

bodykind Limited
September 16, 2017 | Elswyth
Solgar Gentle Iron - Iron Bisglycinate - 90 x 20mg Vegicaps

My iron was borderline anaemia, so the Dr recommended iron supplementation. There was nothing available on the high street that was veggie, but I`m so glad I found these! They really were gentle on my stomach - I took them according to the instructions and had no problems with stomach upset, constipation or interestingly coloured poo. Best of all, despite being a lower dose than the iron tablets I could get over the counter that weren`t veggie, my iron levels had returned to normal after three months. Highly recommended!

bodykind Limited
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