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Almost every process in the body requires B vitamins. They are needed for the release of energy from food, for a healthy nervous system and they help keep our digestive system working smoothly. They are also needed for healthy skin, hair and nails.
LAMBERTS Vitamin B-100 Complex is a high strength product that is useful in situations where someone requires a fast improvement in their intake of B vitamins due to a very high requirement or because their diet has been very deficient. In most situations this product should be used for short term supplementation, typically two months, after which time our B-50 complex will provide adequate levels of the B vitamins.