Solgar Ultimate B + C Complex - High Potency - 30 Tablets

Solgar® Ultimate B+C Complex is a high potency Vitamin B and C formula with added rose hips and bioflavonoids.

There are 8 vitamins in the B group, and Solgar has combined all of them for Solgar® Ultimate B+C Complex, creating a specialist formula for a complete approach to supporting the nervous system and energy metabolism. By adding Vitamin C, a holistic approach is taken to furthermore support the immune system.

The B Vitamins play several roles in the processes which keep the body and mind healthy.

• Vitamin B1 (Thiamine) helps the metabolism to transform food into energy, and can be found in whole grains, nuts, and green leafy vegetables.
• Vitamin B2 (Riboflavin) supports in the protection of oxidative stress by combatting free radicals. It can be found in dairy products, eggs and spinach.
• Vitamin B3 (Niacin) assists in the reduction of tiredness and fatigue, and can be found in red meat and green vegetables.
• Vitamin B5 (Pantothenic Acid) can be found in almost every food group and assists the metabolism by breaking down fats and carbs into energy.
• Vitamin B6, mostly found in poultry, fish, cheese and carrots, helps to regulate the amino acid homocysteine, as well as regulating hormones such as serotonin and melatonin, which are related to sleep, stress and mood.
• Vitamin B7 (Biotin) is also called the beauty vitamin due to its positive effect on hair and skin. It can be found in a variety of foods such as pork, chicken, fish, cauliflower and nuts.
• Vitamin B9 (Folate) is commonly known as folic acid and supports the maternal tissue growth during pregnancy. Pregnant women are often advised to eat loads of dark leafy greens and root vegetables to make sure their Vitamin B9 intake is sufficient.
• Vitamin B12 is only found in animal products such as fish, meat and dairy, and there for those who are strict Vegan or Vegetarian will often be deficient. This vitamin is very important in the formation of red blood cells and supplementing is highly recommended for those who are not able to get adequate levels from their diet.
• Vitamin C is a water-soluble vitamin, sourced from natural ingredients such as rose hips and acerola. Rose hips contain bioflavonoids which naturally occur with vitamin C in nature.
• Bioflavonoids help to enhance the absorption and bioavailability so make sure you will receive all the benefits from Vitamin C.
• Vitamin C is an essential vitamin that is only stored in the body in small amounts. This vitamin helps fight free radicals. Free radicals can lead to oxidative stress and the premature aging of cells. Vitamin C also helps maintain a healthy immune system and has multiple benefits to help to reach optimal health.

1 tablet a day of Solgar® Ultimate B+C Complex will give you a complete spectrum of the important Vitamin B and Vitamin C vitamins, for daily well-being.

All Solgar® products meet our industry-recognised “Gold Standard” for excellence. Made using naturally sourced ingredients and innovating since 1947, Solgar® is your perfect supplement to good health - 98% of Solgar® consumers recommend the brand.

About Solgar

Since 1947, Solgar has created the finest nutritional supplements in small batches, based on tireless research and using only the finest raw materials. When it comes to quality, Solgar is The Gold Standard.

With more than 300 products that bear the hallmark of the gold label, distributed in over 60 countries across the globe, Solgar is trusted by millions of consumers worldwide. They are also committed to protecting the environment and have been Carbon Neutral since 2010.

Vitamin C (L-Ascorbic acid), Pantothenic Acid; Anti-caking Agents: vegetable stearic acid, silicon dioxide, vegetable magnesium stearate; (as D-pantothenate, calcium), Thiamin (vitamin B1, as thiamine mononitrate), Bulking Agents: microcrystalline cellulose, hydroxypropyl cellulose; Vitamin B6 (as pyridoxine hydrochloride), Choline (as bitartrate), Inositol, Riboflavin (Vitamin B2), Niacin (vitamin B3, as nicotinamide, niacin), Cellulose Gum, Citrus Bioflavonoid Complex, Rose Hips Powder, Glazing Agents: hydroxypropylmethyl cellulose, vegetable glycerin (from palm kernel oil and coconut oil); Betaine (from betaine HCI), L-Glutamic Acid, Hesperidin, Rutin, Vitamin B12 (as cyanocobalamin), Biotin (D-biotin), Folic Acid (as pteroylmonoglutamic acid).

30 Tablets

As a food supplement for adults take one tablet daily, preferably at mealtimes, or as directed by a healthcare practitioner.

• Do not exceed directions for use.
• Keep out of reach of children.
• Store at room temperature.

Contraindications:

• If you are pregnant, nursing, taking any medications or have any medical condition, please consult your healthcare practitioner before taking this product.
• Long term intakes of this amount of vitamin B6 may lead to mild tingling and numbness.