Archive

September 2026

Brewers Yeast

A nutritional by-product of the brewing process. It provides B vitamins, chromium, protein and beta glucans, supporting energy metabolism, normal blood glucose levels and immune function.

Brahmi

One of Ayurveda’s most revered herbs for cognitive health. It has been traditionally used for memory, learning and a calm nervous system. Modern research is now exploring these traditional uses, with promising findings for memory and cognitive function.

Boswellia

Boswellia is a resin from the sacred frankincense tree and one of the most researched herbal ingredients for joint health. It supports joint comfort, mobility and respiratory health through several well studied mechanisms.

Boron

A quietly essential trace mineral, boron supports bone health, joint function and the metabolism of hormones such as testosterone and oestrogen. It’s often overlooked, yet it plays a role in maintaining healthy bones, joints and hormone balance.

Blueberry

One of the most nutritionally celebrated fruits in the world, blueberries offer an outstanding concentration of anthocyanin antioxidants with well-researched benefits for brain health, cardiovascular function, and healthy ageing.

Black Seed

Black seed oil has been used across the Islamic world for over a thousand years. It contains thymoquinone, a compound studied for its effects on immune function, respiratory health and inflammatory balance.

Birch Juice

Birch juice is a traditional spring drink harvested from birch trees across Northern Europe and Russia. It is naturally mineral rich and traditionally valued for supporting kidney function, skin health and seasonal cleansing.

Biotin

An essential water soluble B vitamin that supports energy metabolism and the maintenance of healthy hair, skin and nails. It is also a popular nutrient in beauty focused supplements.

Bilberry

A wild European berry closely related to the blueberry. It is rich in anthocyanin antioxidants and has traditionally supported eye health and healthy circulation.

Betaine

Betaine is a natural compound found in beetroot, spinach and wholegrains. It supports liver function, homocysteine metabolism, digestion and exercise performance.