A-Z of Nutrients
Copper
An essential trace mineral your body needs in small amounts. Copper supports iron metabolism, connective tissue formation and your body’s antioxidant defences.
An essential trace mineral your body needs in small amounts. Copper supports iron metabolism, connective tissue formation and your body’s antioxidant defences.
When you think about what fuels your body's intricate systems, minerals might not always be the first thing that springs to mind. Yet, these powerful elements are crucial in helping you look and feel your best.