Vitamin C Supplements
One of the most well-known and useful ascorbic acids, vitamin C is a key contributor to the body’s immune system, helping you fight harmful bacteria and diseases and giving you a great boost in energy. Here at bodykind, we have an abundance of options when it comes to vitamin C supplements, so you can find the perfect fit for you.
Vitamin C contributes to the normal functioning of the immune system and metabolism, healthy skin and strong blood vessels, making it a great supplement to add to your wellness routine.
What is vitamin C?
Despite being an essential vitamin for the body to function, we don't produce vitamin C naturally and cannot store it for long periods. This means it must be found through daily food sources, such as fruits and vegetables. However, if you cannot get enough vitamin C through your diet, then it may be useful for you to take a supplement.
What is liposomal vitamin C?
Liposomal vitamin C is a type of vitamin C which is more easily absorbed by the body. This is thanks to nano-sized bubbles known as liposomes. Liposomes mimic your body's cell membranes, protecting and helping the vitamin travel through the body so it can be absorbed faster.
What do we need vitamin C for?
Vitamin C is essential for protecting and keeping our cells healthy and maintaining healthy bones, skin and blood vessels. When our bodies lack vitamin C, it can lead to fatigue, poor skin, weak bones and low immunity - which means you're more susceptible to illness. And, although extremely rare, a serious deficiency in vitamin C can lead to scurvy.
If you are concerned you are not getting enough vitamin C through your diet, vitamin C tablets can be a great way to ensure you're getting a healthy amount.
