Quick & Easy: Tiramisu-inspired breakfast treat

Enjoy this delectable and nutritious twist on the classic tiramisu from Amisa, tailored for a health-conscious lifestyle! Perfect for a quick breakfast that doesn’t compromise on flavour or health benefits.

Enjoy a quick breakfast that doesn’t compromise on flavour or health benefits

Start your morning with a delightful twist on a classic dessert! This five-minute, vegan-friendly, gluten-free tiramisu porridge offers a luxurious blend of rich flavours and textures, combining health-conscious ingredients for a quick, energising breakfast that feels indulgent, yet is entirely guilt-free.

Oats: A heart-healthy choice

Oats are a fantastic source of soluble fibre, particularly beta-glucan, which has been shown to reduce cholesterol levels and promote heart health.

Using gluten-free oats makes this dish accessible if you have gluten sensitivity, ensuring everyone can enjoy its benefits without compromise.

Plant-Based Milk and Toppings: Dairy-free delights

Many plant-based milks are fortified with calcium and vitamin D, crucial for bone health. Oat milk, in particular, provides a creamy texture and subtle sweetness that enhances the porridge.

Ingredients like coconut cream and dark chocolate offer healthy fats that are essential for brain health and can help keep you satiated.

Espresso Powder: Energy boost

Espresso powder not only adds a unique flavour but also provides antioxidants that help combat oxidative stress in your body. The caffeine content can help boost your metabolism, making this a great breakfast option to start your day energetically.

Ingredients

For the topping:

Method

  1. Combine the oats, plant-based milk, espresso powder, vanilla extract, agave syrup, and a pinch of salt in a medium saucepan.
  2. Cook over medium heat for 4-5 minutes, stirring frequently, until the porridge is creamy and thickened to your liking.
  3. In the meantime, blend the tofu, coconut cream and lemon juice for your topping
  4. Once cooked, pour the porridge into a serving bowl and top with your tofu-coconut cream blend.
  5. Garnish with fresh orange slices and a generous sprinkle of grated dark chocolate.
  6. Enjoy!

We Recommend

Comments are closed here.