Omega-3 for Children
Omega-3s are essential fatty acids, crucial for your child's growth and the development of their central nervous system and cognitive function.
Children get omega-3 from a diet rich in oily fish, but if your child doesn't eat fish, an omega supplement may be the answer to ensure they get the recommended amounts for good health.
Omega-3s are essential fatty acids, crucial for your child's growth and the development of their central nervous system and cognitive function.
There are three main omega-3 fatty acids; Alpha-linolenic acid (ALA), Eicosapentaenoic acid (EPA) and Docosahexaenoic acid (DHA).
Children get omega-3 from a diet rich in oily fish, but if your child doesn't eat fish, an omega supplement may be the answer to ensure they get the recommended amounts for good health. Choose one that is age-appropriate and contains DHA and EPA in the correct dose, whether from fish or the vegan algal oil form.
Omega-3 can help support concentration, enhance brain function, support the immune system and improve mood and sleep.
Our omega-3 supplements come in a range of formats, with great-tasting natural flavours, making it easy to incorporate it into your child's daily routine without fuss. Our range also includes products which contain omega 6 and 9 to provide the ideal ratio of these essential fatty acids.
Our best-selling children's omega supplements include Bare Biology Super Hero Fish Oil for Kids, LAMBERTS Omega 3 Berry Bursts for Kids, Nature's Plus Animal Parade Omega 3-6-9 Junior Softgels and Eskimo-3 Bright Kids Chewable Orange Jelly Splats.