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Sleep & Relaxation
Sleep is essential for your physical and mental health. Your body needs sleep to function correctly and to repair and rejuvenate itself.
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Sleep is essential for your physical and mental health. Your body needs sleep to function correctly and to repair and rejuvenate itself.
Unfortunately, sleep deprivation is common, meaning your body doesn't have enough time to recover. Sleep aids and supplements can promote quality sleep and help you get much-needed rest.
Supplements such as 5-HTP, Magnesium and Valerian are all recognised for their ability to improve your quality of sleep.
Creating a relaxing bedtime routine isn't just recommended for babies and children. Going to bed and waking up at the same time can help improve the quality of your sleep.
Wind down before bed with a relaxing bath and use pillow mists and sprays to help promote a sense of calm for a peaceful night.
Tisserand's Sleep Better range includes the award-winning Sleep Better Pillow Mist and the Sleep Better Aroma Spa Diffuser for the ultimate bedtime ritual. Get the quality sleep you need, for a healthier, happier you.
